Ban.do Tune In Workbook

Discover the art of self-reflection with the Tune In Workbook from , created in collaboration with Taylor Elyse Morrison. Packed with 280 pages of insightful prompts, activities and tips, this guide helps you explore and improve your inner dialogue. Whether you’re new to mindfulness or expanding your practice, it’s a thoughtful way to connect with yourself and cultivate personal growth.

Hardcover, 280 pages